Chris Melikian v/0:37r...2 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
193
Calories
161
Heart Rate
| Rest Distance | 699m |
|---|---|
| Rest Time | 6:34.2 |
| Overall Distance | 3,230m |
| Overall Time | 16:34.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 116 |
November 20, 2021 06:54:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 27 | 161 | |
| 0 | 92 | ||||||
| r: 0:37 | 78m | ||||||
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 27 | 187 | |
| r: 5:56 | 621m | ||||||
| r699m |
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Workout Graph
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BRUGGE