Chris Melikian 16:42 row
3,470m
Meters
16:42.7
Time
2:24.4
Pace
193
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 115 |
November 20, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.7 | 3,470m | 2:24.4 | 116 | 699 | 21 | 144 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 144 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 153 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 135 |
| 16:42.7 | 338m | 2:31.9 | 100 | 643 | 21 | 145 |
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