Chris Melikian 37:21 row
7,280m
Meters
37:21.8
Time
2:33.9
Pace
389
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 113 |
November 30, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.8 | 7,280m | 2:33.9 | 96 | 630 | 19 | 121 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 94 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 126 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 129 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 128 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 128 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 125 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 124 |
| 37:21.8 | 426m | 2:46.4 | 76 | 561 | 20 | 119 |
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Workout Graph
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Max 125bpm