Chris Melikian 36:36 row
7,079m
Meters
36:36.5
Time
2:35.1
Pace
376
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 113 |
December 07, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.5 | 7,079m | 2:35.1 | 94 | 622 | 19 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 119 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 125 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 126 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 125 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 134 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 122 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 122 |
| 36:36.5 | 239m | 3:21.8 | 43 | 446 | 17 | 111 |
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Workout Graph
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Max 125bpm