Chris Melikian 1:00:00 row
11,921m
Meters
1:00:00.0
Time
2:30.9
Pace
647
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
December 09, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,921m | 2:30.9 | 102 | 649 | 20 | 125 |
| 12:00.0 | 2,436m | 2:27.7 | 108 | 673 | 21 | 124 |
| 24:00.0 | 2,395m | 2:30.3 | 103 | 654 | 21 | 123 |
| 36:00.0 | 2,368m | 2:32.0 | 100 | 642 | 21 | 126 |
| 48:00.0 | 2,369m | 2:31.9 | 100 | 643 | 21 | 129 |
| 1:00:00.0 | 2,353m | 2:32.9 | 98 | 636 | 20 | 125 |
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Workout Graph
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Max 125bpm