Chris Melikian 14:30 row
2,730m
Meters
14:30.6
Time
2:39.4
Pace
144
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 115 |
December 19, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.6 | 2,730m | 2:39.4 | 86 | 597 | 20 | 116 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 111 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 96 |
| 14:30.6 | 912m | 2:28.3 | 107 | 668 | 20 | 143 |
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