Chris Melikian 1:00:00 row
11,639m
Meters
1:00:00.0
Time
2:34.6
Pace
623
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 116 |
December 22, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,639m | 2:34.6 | 95 | 625 | 20 | 124 |
| 12:00.0 | 2,431m | 2:28.0 | 108 | 670 | 21 | 126 |
| 24:00.0 | 2,325m | 2:34.8 | 94 | 624 | 20 | 126 |
| 36:00.0 | 2,298m | 2:36.6 | 91 | 613 | 20 | 124 |
| 48:00.0 | 2,299m | 2:36.5 | 91 | 613 | 20 | 123 |
| 1:00:00.0 | 2,287m | 2:37.4 | 90 | 608 | 20 | 121 |
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Workout Graph
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Max 125bpm