Chris Melikian 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 114 |
January 07, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 20 | 127 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 125 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 126 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 20 | 126 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 | 124 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 | 136 |
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Workout Graph
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Max 125bpm