Chris Melikian 11:07 row
2,145m
Meters
11:07.4
Time
2:35.5
Pace
113
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 114 |
January 09, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,145m | 2:35.5 | 93 | 619 | 19 | 122 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 118 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 121 |
| 11:07.4 | 227m | 2:28.4 | 107 | 668 | 17 | 129 |
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