Chris Melikian 3x15:00/2:00r row
9,636m
Meters
45:00.0
Time
2:20.0
Pace
552
Calories
145
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,246m |
| Overall Time | 51:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
February 27, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,636m | 2:20.0 | 127 | 738 | 21 | 145 |
| 15:00.0 | 3,259m | 2:18.0 | 133 | 757 | 20 | 144 |
| 15:00.0 | 3,190m | 2:21.0 | 125 | 729 | 21 | 144 |
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 22 | 147 |
| r610m |
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Workout Graph
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