Chris Melikian 40:23 row
8,136m
Meters
40:23.8
Time
2:28.9
Pace
445
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 121 |
March 03, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 8,136m | 2:28.9 | 106 | 664 | 21 | 125 |
| 12:00.0 | 2,474m | 2:25.5 | 114 | 690 | 21 | 125 |
| 24:00.0 | 2,439m | 2:27.6 | 109 | 674 | 21 | 128 |
| 36:00.0 | 2,372m | 2:31.7 | 100 | 644 | 21 | 125 |
| 40:23.8 | 852m | 2:34.8 | 94 | 624 | 21 | 123 |
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Workout Graph
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Max 125bpm