Chris Melikian v/4:00r...2 row
13,082m
Meters
1:00:00.4
Time
2:17.6
Pace
809
Calories
135
Heart Rate
| Rest Distance | 906m |
|---|---|
| Rest Time | 6:10.1 |
| Overall Distance | 13,988m |
| Overall Time | 1:06:10.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 120 |
April 28, 2022 06:56:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 13,082m | 2:17.6 | 134 | 762 | 20 | 135 | |
| 23 | 103 | ||||||
| r: 4:00 | 684m | ||||||
| 1:00:00.4 | 13,082m | 2:17.6 | 134 | 762 | 20 | 144 | |
| r: 2:09 | 221m | ||||||
| r906m |
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Workout Graph
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THAMES