Chris Melikian v/14:08r...2 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
0
Calories
140
Heart Rate
| Rest Distance | 3,776m |
|---|---|
| Rest Time | 21:34.7 |
| Overall Distance | 6,356m |
| Overall Time | 31:34.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 118 |
May 20, 2022 06:22:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 23 | 140 | |
| 22 | 111 | ||||||
| r: 14:08 | 2,756m | ||||||
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 29 | 181 | |
| r: 7:25 | 1,020m | ||||||
| r3,776m |
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Workout Graph
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