Chris Melikian 18:55 row
4,002m
Meters
18:55.2
Time
2:21.8
Pace
229
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
May 21, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.2 | 4,002m | 2:21.8 | 123 | 722 | 21 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 135 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 129 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 106 |
| 18:55.2 | 874m | 2:14.5 | 144 | 794 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.