Chris Melikian 4:57 row
801m
Meters
4:57.4
Time
3:05.6
Pace
40
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 20 |
Stroke Count | 100 |
August 28, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.4 | 801m | 3:05.6 | 55 | 488 | 20 | |
4:57.4 | 802m | 3:05.4 | 55 | 488 | 20 | 120 |
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Workout Graph
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