Chris Melikian 4:19 row
687m
Meters
4:19.8
Time
3:09.0
Pace
34
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 19 |
Stroke Count | 82 |
August 22, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.8 | 687m | 3:09.0 | 52 | 478 | 19 | |
4:19.8 | 687m | 3:09.0 | 52 | 478 | 19 | 136 |
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Workout Graph
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