Chris Melikian 21:22 row
4,419m
Meters
21:22.3
Time
2:25.0
Pace
252
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
July 13, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 4,419m | 2:25.0 | 115 | 694 | 21 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 163 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 125 |
| 15:00.0 | 206m | 12:08.1 | 1 | 303 | 18 | 129 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 146 |
| 21:22.3 | 1,170m | 0:35.1 | 8045 | 27987 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.