Chris Melikian 4:35 row
603m
Meters
4:35.0
Time
3:48.0
Pace
30
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
July 03, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 603m | 3:48.0 | 30 | 401 | 18 | |
| 4:35.0 | 603m | 3:48.0 | 30 | 401 | 18 | 136 |
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Workout Graph
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