Chris Melikian 7:23 row
1,497m
Meters
7:23.6
Time
2:28.1
Pace
81
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
March 08, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,497m | 2:28.1 | 108 | 670 | 17 | |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 120 |
| 7:23.6 | 486m | 2:27.7 | 109 | 673 | 17 | 119 |
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Workout Graph
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