Chris Melikian 4:06 row
823m
Meters
4:06.5
Time
2:29.7
Pace
45
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
March 24, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 823m | 2:29.7 | 104 | 658 | 23 | |
| 4:06.5 | 823m | 2:29.7 | 104 | 658 | 23 | 130 |
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Workout Graph
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