Chris Melikian 4:38 row
696m
Meters
4:38.2
Time
3:19.8
Pace
34
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
August 21, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 696m | 3:19.8 | 44 | 450 | 20 |
| 4:38.2 | 696m | 3:19.8 | 44 | 450 | 20 |
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