Chris Melikian 21097m row
21,097m
Meters
1:39:49.5
Time
2:21.9
Pace
1224
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 2281 |
| Drag Factor | 113 |
September 19, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:49.5 | 21,097m | 2:21.9 | 122 | 721 | 22 | 149 |
| 20:29.5 | 4,300m | 2:22.9 | 120 | 712 | 22 | 126 |
| 23:08.8 | 8,600m | 2:41.4 | 83 | 586 | 20 | 130 |
| 20:03.0 | 12,900m | 2:19.8 | 128 | 740 | 23 | 145 |
| 19:04.2 | 17,200m | 2:13.0 | 149 | 811 | 25 | 162 |
| 17:04.0 | 21,097m | 2:11.3 | 154 | 831 | 26 | 186 |
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Workout Graph
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