Chris Melikian 7:50 row
1,232m
Meters
7:50.5
Time
3:10.9
Pace
61
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 111 |
September 19, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.5 | 1,232m | 3:10.9 | 50 | 473 | 19 | 128 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 20 | 125 |
| 7:50.5 | 458m | 3:06.1 | 54 | 486 | 19 | 132 |
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Workout Graph
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