Chris Melikian 4:17 row

862m

Meters

4:17.0

Time

2:29.0

Pace

47

Calories

122

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count100
Drag Factor117

October 12, 2022 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.0 862m 2:29.0 106 663 23 122
4:17.0 862m 2:29.0 106 663 23 122

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Workout Graph

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