Chris Melikian 4:17 row
862m
Meters
4:17.0
Time
2:29.0
Pace
47
Calories
122
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 117 |
October 12, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.0 | 862m | 2:29.0 | 106 | 663 | 23 | 122 |
4:17.0 | 862m | 2:29.0 | 106 | 663 | 23 | 122 |
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Warmup