Chris Melikian 40:00 row
8,032m
Meters
40:00.0
Time
2:29.4
Pace
439
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 127 |
January 22, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,032m | 2:29.4 | 105 | 661 | 20 | 133 |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 20 | 119 |
| 16:00.0 | 1,652m | 2:25.2 | 114 | 692 | 21 | 141 |
| 24:00.0 | 1,534m | 2:36.4 | 91 | 614 | 21 | 125 |
| 32:00.0 | 1,586m | 2:31.3 | 101 | 647 | 21 | 125 |
| 40:00.0 | 1,595m | 2:30.4 | 103 | 653 | 21 | 157 |
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Workout Graph
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