Chris Melikian 3:16 row
690m
Meters
3:16.2
Time
2:22.1
Pace
39
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 120 |
June 01, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 690m | 2:22.1 | 122 | 719 | 22 | 117 |
| 3:16.2 | 690m | 2:22.1 | 122 | 719 | 22 | 117 |
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Workout Graph
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