Chris Melikian 5:06 SkiErg
1,020m
Meters
5:06.0
Time
2:30.0
Pace
55
Calories
159
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 44 |
Stroke Count | 224 |
Drag Factor | 95 |
September 29, 2023 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.0 | 1,020m | 2:30.0 | 104 | 656 | 44 | 159 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 45 | 160 |
5:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 159 |
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Workout Graph
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