Chris Melikian v15:00/1:00r...2 row

6,455m

Meters

30:00.0

Time

2:19.4

Pace

372

Calories

137

Heart Rate

Rest Distance136m
Rest Time2:00.0
Overall Distance6,591m
Overall Time32:00.0
Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count588
Drag Factor121

October 08, 2023 10:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v15:00/1:00r...4

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,455m 2:19.4 129 744 20 137
15:00.0 3,257m 2:18.1 133 756 20 139
r: 1:00 118m
15:00.0 3,197m 2:20.7 126 731 21 136
r: 1:00 18m
r136m

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