Chris Melikian 30:06 SkiErg
5,252m
Meters
30:06.1
Time
2:51.9
Pace
266
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 84 |
November 03, 2023 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,252m | 2:51.9 | 69 | 536 | 27 | 137 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 137 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 139 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 138 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 28 | 135 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 142 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 30 | 135 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.