Chris Melikian 20:05 SkiErg
3,763m
Meters
20:05.6
Time
2:40.1
Pace
196
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 110 |
January 30, 2024 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,763m | 2:40.1 | 85 | 593 | 28 | 129 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 125 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 131 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 29 | 131 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 30 | 132 |
| 20:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 130 |
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Workout Graph
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