Chris Melikian 21097m row
21,097m
Meters
1:39:18.4
Time
2:21.2
Pace
1207
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 2341 |
| Drag Factor | 114 |
April 28, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:18.4 | 21,097m | 2:21.2 | 124 | 727 | 23 | 148 |
| 19:55.4 | 4,300m | 2:19.0 | 130 | 748 | 22 | 141 |
| 20:01.4 | 8,600m | 2:19.6 | 128 | 741 | 23 | 143 |
| 20:18.2 | 12,900m | 2:21.6 | 123 | 723 | 23 | 151 |
| 20:27.9 | 17,200m | 2:22.7 | 120 | 713 | 25 | 144 |
| 18:35.5 | 21,097m | 2:23.1 | 119 | 710 | 25 | 163 |
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Workout Graph
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