Chris Melikian 21097m row
21,097
Meters
1:41:08.7
Time
2:23.8
Pace
1218
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 2373 |
| Drag Factor | 112 |
May 24, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:08.7 | 21,097 | 2:23.8 | 118 | 722 | 1218 | 23 | 136 |
| 19:57.8 | 4,300 | 2:19.2 | 130 | 748 | 249 | 22 | 135 |
| 20:12.4 | 8,600 | 2:20.9 | 125 | 733 | 247 | 23 | 134 |
| 22:52.7 | 12,900 | 2:39.6 | 86 | 650 | 248 | 21 | 131 |
| 19:56.2 | 17,200 | 2:19.0 | 130 | 752 | 250 | 26 | 129 |
| 18:09.5 | 21,097 | 2:19.7 | 128 | 740 | 224 | 26 | 153 |
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Workout Graph
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