Chris Melikian v15:00/1:00r...2 row
5,714m
Meters
25:46.6
Time
2:15.3
Pace
342
Calories
141
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,770m |
| Overall Time | 27:46.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 97 |
August 09, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:46.6 | 5,714m | 2:15.3 | 141 | 785 | 23 | 141 | |
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 24 | 143 | |
| r: 1:00 | 56m | ||||||
| 10:46.6 | 2,299m | 2:20.6 | 126 | 733 | 23 | 139 | |
| r: 1:00 | 0m | ||||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.