Chris Melikian 7:46 row
1,742m
Meters
7:46.1
Time
2:13.7
Pace
103
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 111 |
December 08, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,742m | 2:13.7 | 146 | 803 | 21 | 118 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 129 |
| 7:46.1 | 625m | 2:12.8 | 149 | 813 | 21 | 107 |
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