Chris Melikian 1:00:06 row
12,784m
Meters
1:00:06.8
Time
2:21.0
Pace
725
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 102 |
December 08, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,784m | 2:21.0 | 125 | 729 | 22 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 143 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 142 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 146 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 142 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 142 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 144 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 141 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 144 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 143 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 142 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 145 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 145 |
| 1:00:06.8 | 7m | 8:05.7 | 3 | 310 | 0 | 143 |
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Workout Graph
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