John Heinrich 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
119
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 136 |
September 19, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 23 | 146 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 | 138 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 24 | 144 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 23 | 147 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 23 | 157 |
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Workout Graph
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