Anthony LEMAIRE 45:34 row
8,290
Meters
45:34.0
Time
2:44.8
Pace
448
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 84 |
July 27, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.0 | 8,290 | 2:44.8 | 78 | 589 | 448 | 20 | 151 |
| 5:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 28 | 136 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 17 | 146 |
| 15:00.0 | 902 | 2:46.2 | 76 | 588 | 49 | 18 | 141 |
| 20:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 19 | 152 |
| 25:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 19 | 144 |
| 30:00.0 | 973 | 2:34.1 | 96 | 648 | 54 | 20 | 162 |
| 35:00.0 | 871 | 2:52.2 | 69 | 564 | 47 | 21 | 151 |
| 40:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 20 | 160 |
| 45:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 21 | 168 |
| 45:34.0 | 71 | 3:59.4 | 25 | 423 | 4 | 15 | 155 |
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Workout Graph
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