Anthony LEMAIRE 20:05 row
3,901
Meters
20:05.4
Time
2:34.4
Pace
229
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 85 |
September 24, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,901 | 2:34.4 | 95 | 626 | 21 | 152 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 150 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 153 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 152 |
| 20:05.4 | 971 | 2:37.2 | 90 | 609 | 21 | 153 |
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Workout Graph
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Brûleur de graisse Vol.1 - Programme 2 - Cardio 2