Anthony LEMAIRE 30:06 row
6,206
Meters
30:06.8
Time
2:25.5
Pace
362
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 118 |
November 28, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,206 | 2:25.5 | 113 | 690 | 25 | 145 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 151 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 150 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 137 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 157 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 161 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 131 |
| 30:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 131 |
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Workout Graph
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