Anthony LEMAIRE 20:08 row
4,155
Meters
20:08.6
Time
2:25.4
Pace
243
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 120 |
December 13, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 4,155 | 2:25.4 | 114 | 691 | 243 | 23 | 134 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 23 | 141 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 61 | 23 | 134 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 63 | 26 | 150 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 57 | 23 | 124 |
| 20:08.6 | 22 | 3:15.4 | 47 | 461 | 1 | 7 | 123 |
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Workout Graph
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Brûleur de graisse Vol.2 - P2S1J5 - Cardio 1