Anthony LEMAIRE 10:06 row
2,028m
Meters
10:06.9
Time
2:29.6
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 108 |
October 01, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,028m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Séance d’échauffement