Anthony LEMAIRE 15:44 row
3,452m
Meters
15:44.0
Time
2:16.7
Pace
201
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 112 |
October 14, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,452m | 2:16.7 | 137 | 771 | 21 | 163 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 161 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 165 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 170 |
| 15:44.0 | 121m | 3:01.8 | 58 | 500 | 18 | 158 |
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Séance HIIT 1