Anthony LEMAIRE 20:04 row
4,445m
Meters
20:04.5
Time
2:15.4
Pace
261
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 116 |
October 16, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,445m | 2:15.4 | 141 | 784 | 22 | 159 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 156 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 161 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 157 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 162 |
| 20:04.5 | 10m | 3:45.0 | 31 | 405 | 159 |
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Séance Cardio 1