Anthony LEMAIRE 20:07 row
4,551m
Meters
20:07.6
Time
2:12.6
Pace
271
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 118 |
October 19, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,551m | 2:12.6 | 150 | 815 | 22 | 152 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 147 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 151 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 153 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 156 |
| 20:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 153 |
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Workout Graph
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Séance Cardio 1