Anthony LEMAIRE 15:38 row
3,570m
Meters
15:38.0
Time
2:11.3
Pace
215
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 119 |
October 19, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 3,570m | 2:11.3 | 154 | 831 | 22 | 159 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 155 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 160 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 169 |
| 15:38.0 | 112m | 2:49.6 | 72 | 546 | 17 | 155 |
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Séance HIIT 1