Anthony LEMAIRE 22:52 row
5,104m
Meters
22:52.2
Time
2:14.4
Pace
301
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 115 |
October 30, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,104m | 2:14.4 | 144 | 795 | 21 | 139 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 128 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 136 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 154 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 143 |
| 22:52.2 | 654m | 2:11.6 | 153 | 827 | 22 | 138 |
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Workout Graph
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Séance routine pour perdre du poids