Anthony LEMAIRE 10:04 row
2,063m
Meters
10:04.8
Time
2:26.5
Pace
115
Calories
135
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 25 |
Stroke Count | 255 |
Drag Factor | 123 |
November 08, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.8 | 2,063m | 2:26.5 | 111 | 682 | 25 | 135 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 126 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 140 |
10:04.8 | 15m | 2:40.0 | 85 | 594 | 139 |
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Séance d’échauffement