Anthony LEMAIRE 12:15 row
2,252m
Meters
12:15.5
Time
2:43.2
Pace
119
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 425 |
| Drag Factor | 122 |
November 08, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.5 | 2,252m | 2:43.2 | 80 | 576 | 34 | 143 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 38 | 143 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 145 |
| 12:15.5 | 363m | 3:06.6 | 54 | 485 | 43 | 143 |
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Séance Renforcement du dos