Anthony LEMAIRE 19:47 row
4,469
Meters
19:47.4
Time
2:12.8
Pace
266
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 121 |
November 11, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.4 | 4,469 | 2:12.8 | 149 | 806 | 266 | 22 | 153 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 147 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 150 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 149 |
| 19:47.4 | 1,088 | 2:12.0 | 152 | 814 | 65 | 22 | 166 |
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Rameur d’intérieur cardio 2