Anthony LEMAIRE 30:05 row
7,427
Meters
30:05.9
Time
2:01.5
Pace
484
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 120 |
November 22, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,427 | 2:01.5 | 195 | 970 | 484 | 24 | 163 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 | 151 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 | 156 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 | 160 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 166 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 | 165 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 171 |
| 30:05.9 | 21 | 2:20.4 | 126 | 734 | 1 | 172 |
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Workout Graph
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